Tips for Fighting Bad Breath - Cure Constant Bad Breath

These foul odors emanating from your oral cavity, commonly called your mouth, are called volatile sulfur compounds (VSCs) and they are released in the back of the throat and tongue as the bacteria interact with the amino acids.

They may even be in your tonsils assuming they were not removed.

Remember, VSCs smell like rotten eggs.

Another bad smelling compound is methyl mercaptan which smells like used gym socks.  Ugh!

Don’t forget cadaverine and putrescine, which smells like rotting garbage.  Yuc!

There are others, but I think you get the picture, don’t you?

No wonder you have bad breath.

And it’s hardly your fault.  But don’t despair; Tips for fighting bad breath will lead to a cure.

The only way to cure bad breath is to alter the ecology inside your mouth and make it environmentally cleaner and safer.

Here are some of the bad breath triggers that cause bad breath and halitosis:

• Special types of diets (i.e. high protein diets)

• Excessive use of discredited oral products (containing Sodium Lauryl sulphate and alcohol) - Are there any in your medicine cabinet?

• Excess mucus in the throat

• A diet high in proteins (red meat, beans, dairy foods)

• Dry mouth

• Postnasal drip

• Smoking

• Thick saliva

• Hormonal changes

• Diabetes

• Side effects of Medications (anti-histamines, anti-depressants, high blood pressure medications, etc.)

• Alcohol (Have you checked your mouthwash lately?)

How about foods containing garlic and onions?  Yes, they do cause bad breath and have nothing to do with the bacteria in your mouth.  Garlic and onions and a variety of spicy foods also contain sulfur compounds - mercaptans. 

Remember them?  They smell like old, used, sweaty gym socks.

Those will wrinkle up your nose, for sure.

They really stink and are very offensive and tips for fighting bad breath will bring back those people who turn away and avoid you like the plague.

Most bad breath problems can be fixed with simple solutions available at home or your local pharmacy.  Tips for fighting bad breath are just the beginning of your battle with bad breath.  Be forewarned, however, some are more serious and may require the intervention of your dentist or physician.